Healthy Living Habits

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Healthy Living Habits

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CUMBERLAND HEALTHNET

Healthy Living Habits

young couple eating fresh salad from plate in kitchen

Are you thinking about being more active? Have you been trying to cut back on less healthy foods? Are you starting to eat better and move more but having a hard time sticking with these changes?

Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. And, you may face roadblocks along the way.

Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.

Take a look at our informational videos to learn more about healthy living habits.

About

CUMBERLAND HEALTHNET

About US

In April 2009, a group of community stakeholders met to address the needs of the uninsured residents of Cumberland County. Their commitment to our needs led them to form what is now, Cumberland HealthNET (CHN). CHN is a collaborative network of community organizations whose primary focus is to improve the health outcomes for the uninsured in Cumberland County by linking them with a medical home, as well as other needed health and community services.

Through its collaboration with seventeen other county and community organizations, Cumberland HealthNET seeks to improve access to care for the uninsured, improve coordination of services, provide needs assessments, identity overlaps and gaps in the services provided, provide community education and resources, advocate on behalf of the uninsured, and leverage and develop outside financial resources to support the work in Cumberland County through the following programs: Health Information, Well-Being Information, Housing & Homelessness Services, Insurance Information including qualification information, ACA Insurance, and CHN Insurance, COVID-19 Vaccination Program, Our Health Clinic, help with finding a medical professional, case management, prescription assistance, mental health assistance and nutrition information.

Let’s Talk

Give us a call or send us a message. We’ll set up a time to meet so we can learn more about you and your needs.